ABC Fitness Connection Logo

ABC Fitness Connection, LLC



Formally ABC Wellness & Fitness Center
PHONE: (301)645-0ABC (0222)

11750 Business Park Drive Suite #203
Waldorf, Maryland 20601

DUNS #009908493 | CAGE CODE 5MV79
​​Allow us to CONNECT you to your fitness goals!



Jun. 2018 | Mrs. Nation's Capital United States 2017
"I began working with John Wright three short weeks

ago. I have already begun to see big results going
from a size 12 to a size 8.  The workouts are hard
but they are paying off big time. I cannot wait to see
where I am in another two weeks. Thank you ABC
Fitness Connection and John Wright!

ABC Fitness Connection is getting me straight! Love
you and John"

Jun. 30, 2018
Latia Adams , girl John is. I thing but the truth. I whined and complained to myself when I moved from Baltimore because I couldn’t get to Jeffrey and he want helping everybody. But God...he sent me to ABC Fitness Connection with John and well the results I less than 4 weeks speak for themselves.

Jun. 2018
"A great professional trainer. He not only want to push you to your fitness goals but to help bring out the very best in you."

Oct. 2016
"In the summer of 2013, I decided to run a Full
Marathon (26.2 miles) and I knew that running
alone was not going to do it for me.  I needed
strength training in order to preserve my muscles
as I was running many miles during the week.
I sought out my now trainer, John Wright,
Master Personal Trainer, at ABC Fitness
Connection!  He has been the most patient
and amazing trainer that I know. I've learned the
proper techniques, as well as best advice AND
I've met my personal fitness goals.  Every time I've
trained with him, I've advised him of my target goal and to this day, I've always met those goals with no question. His professionalism and knowledge has not only given me confidence in him, but also me as an individual in knowing that I am capable of overcoming many obstacles.

I'm a firm believer that it can be done, as all things are possible through Christ! I put my best foot forward and didn't give up. I must say it's truly been amazing!"

I was invited to attend Body of Christ Fitness Center (former business name) by my coworker-Michelle Johnson and Mr. John Wright. I attended a session of Boot Camp. I attended the session and was nearly energized about the workout session and would recommend it to my friends and family. Thanks again for the invitation. I hope to see you soon!
John is passionate about fitness!
I have only been training with John for two months, but I am so amazed at how quickly the weight and more importantly the inches have come off. John is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. He makes each workout challenging and creative. He also places a high value on the correct form with each exercise to give you maximum results. I have the muscles to prove it. John is an amazing trainer and motivator, who has helped me more than words can describe. If you are serious about changing your life for the better, John will lead you every step of the way and ABC Fitness Connection will help you to achieve your goals!
I began training with John Wright at ABC Fitness Connection, LLC. After having my son who is a 3-year old busy boy, I realized that I was still carrying the weight. Pouring all my love and attention to him that I neglected to take care of my vessel. Ready to turn over a new leaf, I was eager and determined. I heard wonderful things about John’s fitness knowledge and abilities and was full of hope that he could help me get my body back. I told John I was ready to go and serious about my commitment… Three months later, I am ecstatic. Not only have I begun to lose weight, but my clothes are loose (which is the ultimate test). I can wear the clothes that I had put in the back of my closet – what a feeling! Aside from the weight loss, I feel stronger in body and spirit. If you are looking for results and are tired of the run of the mill sports club, the ABC Wellness & Fitness Center is incredible. In a Christian fun-filled atmosphere, it is my 3-4 a week getaway. I promise that after your first session, you will be back again and again. It’s always an adventure and never the same experience twice—which I love.
If you want to do yourself a big favor this year, come visit the ABC Fitness Connection, LLC.  You’ll be glad if you did!    


  1. Dropped 2 Sizes
    Dropped 2 Sizes
  2. At a Size 18
    At a Size 18
  3. Dropped to a Size 12
    Dropped to a Size 12
  4. Dropped to a Size 10
    Dropped to a Size 10
  5. 2016
  6. 2016